When the Forest Reminds Us to Take Care of Ourselves
Forest Therapy for Caregivers By Giovanna Raineri Just like trees, human beings also need water, air, light, nutrients, and […]
Reflection
Tea in Partnership with the Forest
By Giovanna Raineri I pause I breathe I look around What am I seeing? What am I noticing? And
Practicing Nature Therapy on Ice and Snow: Lessons from Antarctica
When I started preparing nature therapy sessions in the white continent, Antarctica, I knew that guiding in such extreme conditions
Journey to Lithuania
6th International Congress ISFT – Forest and Its Potential for Health Stana Luxford Oddie –
Forest Therapy for Families
My first memories of Nature were with my family, on a ranch in Valle de Bravo, a small town near
Restoration and affection, what the desert is teaching me
A wellness program with Nature Therapy in the city of Calama By María Aurora Radich “What are you noticing?”
Shinrin-yoku in Japan: a journey towards the spirit
The blood pressure monitor indicates that my blood pressure is 140 80, I write it down on a technical sheet
Forest Bathing in December: Deep Rest and Reflection
December begins a time of deep rest and reflection, a time to wipe the slate clean and clear out the
Guiding My Way Back: A Harvest Project
Before embarking on my healing journey that the ANFT certified guiding course was a HUGE part of, I was running
Historic Visit to the Birthplace of Shinrin-Yoku in Japan
In October of this year, the ANFT co-hosted a Shinrin-yoku tour of Japan where guides from around the world came
ANFT Guides Recognized by the San Antonio Light Award
ANFT-certified guides Laura Allen and Courtney Crim were recently recognized as one of the San Antonio Light award recipients –
Intimacy in Nature: Accessing Care through Direct Experience
Cover ID: Access Intimacy in Nature with Summer touching the water Photo credit: Summer Lajoie @listeningpines Now more