Valley Nature Connections

Valley Nature Connections provides an opportunity to experience nature a little differently.  During a guided forest therapy walk, we will take a gentle walk a short distance along a nature trail while we immerse ourselves in what nature in that moment has to offer.  Time slows down and senses open up to the life around us while we get the space to just be.  Some find the experience to be therapeutic and the research evidence is clear that time in nature reduces stress, worry, and improves mood.  Others may find the experience relaxing or even energizing.  Or maybe it is just an opportunity to connect with yourself.  No two experiences are alike and yours will be uniquely your own! 

Humans do have an innate relationship to the natural world, sometimes we just need a little dose of nature to re-discover that affinity. 

If you're curious or want to learn more feel free to reach out.