Sara Bubber

I am a Nature Connect Facilitator and certified Forest Bathing (Shinrin-Yoku) guide, supporting children and adults in building a deeper, lived relationship with the natural world.

I am currently pursuing a doctorate focused on creating environmental curricula through storytelling, where nature, imagination, and experiential learning come together. My work brings together forest therapy practices and nature-based education to create calm, reflective, and engaging experiences outdoors.

Through guided forest bathing sessions, I offer gentle invitations such as mindful walking, nature breathing, tree connection practices, sensory awareness, and nature flow activities. These sessions are designed to help participants slow down, feel grounded, and reconnect with nature in a simple, meaningful way.

My approach is inclusive, playful when needed, and deeply respectful of each person’s pace—allowing nature itself to be the guide.

Keywords: Nature connect, Forest Therapy, Children and Nature