Lisa Jensen

I've always loved being outdoors. In the past, that meant movement, challenge, and adventure. Then life surprised me (as it tends to do), with a long line of injuries and chronic illness. I move more slowly now. My relationship with the natural world has deepened. I'm more present in this soft animal body of mine—more attuned to beauty, delight, and wonder. A sense of wonder informs everything I do, from leading forest therapy walks to writing poetry to life coaching and beyond.

Nothing would delight me more than to walk beyond our walls and experience wonder together with you! I offer forest therapy walks for individuals and groups, both remotely and in-person, as well as nature-based creativity and poetry workshops. For individuals, I offer nature-immersive life coaching (either in-person or remotely), which blends forest bathing with coaching in order to support you in connecting with the natural world and with your own innate wisdom and creativity. I would love to hear from you and learn how I can be of service!

Keywords: forest therapy, coaching, creativity, poetry, forest bathing