
Guide Details
San Francisco California 94122 USA
Stacy Sultana Is a certified Forest Therapy Guide, successfully trained with the Association of Nature and Forest Therapy Institute ( ANFT). She is also a Landscape Designer, and comes from a long line of Master Gardeners.
Stacy lives and works in the beautiful city of San Francisco, CA., and is here to share and open the doors to the importance of Forest Therapy as a guide.
What is Forest Therapy?
Forest Therapy is a practice that supports health and wellness through guided immersion in forests and other environments to promote the well-being of both people and the land. It is inspired by Shinrin-yoku, the Japanese practice of “Forest Bathing.” In Forest Bathing, people spend time in forested areas to enhance health, wellness, and happiness.