Sarah Good Claimed

I am a certified Nature and Forest Therapy Guide through the Association of Nature and Forest Therapy With over 20 years of experience as an occupational therapist specializing in mental health and chronic pain, I bring a wealth of expertise to my work.

My programs are thoughtfully designed to provide safe, inclusive spaces where individuals can connect with themselves, others, and the natural world.

Both in my personal and professional life, I use nature and mindfulness meditation to bring calm and joy to each day! I often incorporate a walk into treatment sessions or lead a meditation.

I am a firm believer in life-long learning and engage in on-going professional development.

Working with individual clients and small groups, I empower people to learn more about their own health and live lives that fit with their own personal values.