Jeannie Nairn Claimed

I have wandered in the woods and nature throughout my life and developing a forest bathing practice in relation with nature kin has brought joy into my life again.  Forest therapy has been an important part of my own healing.  Having worked and volunteered around forestry and land management for many years, forest bathing has offered me a new path and way of walking in the woods.  I was delighted to be guided in finding the practice of forest bathing and to train with the Association of Nature and Forest Therapy, and to appreciate it's strong ethos with the land.

It is a privilege and humbling to guide people, in person in central Scotland and online from whichever time zone others are connecting from.  I work with the general public, employee and volunteer groups and 1:1.  Current public events are listed and available to book via my website.  You can sign up for my newsletter, A Leaf in Time at the website.

In addition to forest therapy, guided immersive meditation and laughter yoga can be offered separately or incorporated into workshops.  Events can be tailored to your requirements as a bespoke group or at a special place - let's discuss the options to co-create your event.  It's fun to play with what is offered by our places and each experience is unique. 

I guide in partnership with my tree friends and am grateful for their gentle presence each and every day.  I find that forest bathing is a nourishing practice to support me in my life and I hope you will too. 

Please join me and my tree friends with an open mind and curious playfulness.  We look forward to welcoming you to the woods soon!