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Get out of your head, slow down, awaken your senses and experience nature's gifts of presence, reciprocity, renewal and spaciousness.
Nature and forest therapy walks are guided by Marguerite H. Griffin, an integrative nutrition, health and wellness coach and certified relational forest therapy guide. During the walk, participations will receive intentional invitations to help open the doors of their senses so they can enter completely into a healing relationship with the forest or any natural place where humans and the more-than-human world abide. Participants will have an opportunity to join in sharing circles to build community and deepen their individual experiences. Each walk ends with a healing integration ceremony with locally-sourced herbs and teas from Reed's Garden, an award-winning micro-farm in Chicago.
"The medicine of the forest is a complex wellness experience, good for the body, the mind and the spirit." Association of Nature and Forest Therapy
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