Guide Details
Bornem, Antwerp, Belgium
"Be the change that you want to see in the world." M. Gandhi is my motto.
As a master in management sciences I have started my career as a software engineer and project manager in the highly demanding and volatile IT world.
Having held positions in IT and HR like PMO, Product manager, CHRO, HR Director etc. I have always tried to combine the hard tech with the soft people approach, which has been challenging. Throughout my career I have also witnessed many colleagues and other people in my direct environment succumbing to too much stress. This has been a primary motivator to gain more insight in stress management. My learning journey took me to get certified in Practice-oriented positive psychology, Therapeutic Art Life Coaching, Acceptance and Commitment therapy, Nature and Forest Therapy, Natural Mindfulness, Biophilic Design, Biomimicry and EcoArt Therapy.