Practicing Nature Therapy on Ice and Snow: Lessons from Antarctica
When I started preparing nature therapy sessions in the white continent, Antarctica, I knew that guiding in such extreme conditions […]
Journey to Lithuania
6th International Congress ISFT – Forest and Its Potential for Health Stana Luxford Oddie –
Forest Therapy for Families
My first memories of Nature were with my family, on a ranch in Valle de Bravo, a small town near
Restoration and affection, what the desert is teaching me
A wellness program with Nature Therapy in the city of Calama By María Aurora Radich “What are you noticing?”
Natalia Laverde-Bohórquez
Natalia Laverde-Bohórquez wears many hats. She is a talented conceptual photographer with a BS in Social Communication & Journalism as
Staff Spotlight: Holly Jo Walters, Director of the Trails, Spaces & Places (TSP) Certification Program
We are delighted to highlight Holly Jo Walters, the Program Director of the Trails, Spaces & Places (TSP) Certification Program.
Guide Spotlight: Debra Wilbur in Southern California
This week we sit down with a seasoned guide, Debra Wilbur, whose connection to forest therapy traces back to her
Shinrin-yoku in Japan: a journey towards the spirit
The blood pressure monitor indicates that my blood pressure is 140 80, I write it down on a technical sheet
Forest Bathing in December: Deep Rest and Reflection
December begins a time of deep rest and reflection, a time to wipe the slate clean and clear out the
Guiding My Way Back: A Harvest Project
Before embarking on my healing journey that the ANFT certified guiding course was a HUGE part of, I was running
Historic Visit to the Birthplace of Shinrin-Yoku in Japan
In October of this year, the ANFT co-hosted a Shinrin-yoku tour of Japan where guides from around the world came
Physiological and Psychological Benefits of Forest Therapy
Have you ever wandered into a forest and felt an inexplicable sense of peace wash over you? That feeling of